Review on the health Supplement Garcinia Cambogia

Garcinia Cambogia is a kind of extract that is taken from the fruit that is yellow in color, the small in size and shaped like a pumpkin. This is a fruit that is commonly found in Southeast Asia, Africa etc and it was used as tamarind in the dishes of some places. The extract from this fruit is brown in color and is mostly available in the form of powder. This extract is mostly taken from the rind of the fruit.




The major component of the garcinia cambogia extract is Hydroxycitric Acid (HCA). It is estimated that this fruit extract should contain 60 percentage of HCA for effective results. Most of the extracts that are available in the market contain only 50 percentage of HCA in it and so they do not produce the results that you expect from Pure Dr Oz Garcinia Cambogia extract. There should be proper care while you are choosing a brand for this product.

Working of Garcinia Cambogia

The Garcinia Cambogia is a kind of extract that can be used for effective weight loss. The weight loss is accomplished with the help of HCA that is present in the extract. This goal is accomplished through two different steps. The first and foremost is to stop becoming hungry. HCA is a hunger suppressant that helps in make you feel fuller and thus prevent you from eating more than you need. Some villagers of Malaysia used Garcinia cambogia for making a soup that should be had before the food so that the person won’t have much food thus weight can be reduced. Another method through which HCA helps in reducing weight is by blocking the storage of fats in the body. The enzyme that usually converts sugar and carbohydrates into fat is inhibited for accomplishing this goal. The whole process of storing fats is inhibited by it.

Uses of Garcinia Cambogia

 

The Dr Oz Garcinia Cambogia is helpful in accomplishing the goals of weight loss in an effective manner. Along with weight reduction this supplement can provide you with much energy as the breaking down of fat occurs. Garcinia is effective hunger suppressant and so can help in reducing weight in a significant manner. There are evidences available that this supplement even helps in treating parasites as well as worms, helps in emptying bowel and also treat diarrhea and such conditions that are related with the stomach. The researches are still going on this product and hopefully it can be made used in many other ways and can be considered as an effective as well as cheap health supplement.

Side Effects of Garcinia Cambogia

 

It is observed that Garcinia Cambogia Dr Oz does not produce any side effects on people who use it for about 12 weeks or less than that. The safety of the supplement when used for longer period of time is still not known. Garcinia can cause problems like headache, nausea, digestive tract discomfort etc. It is advised that this supplement should not be used by pregnant and nursing women. The side effects of the product is yet to be revealed and so it is better to avoid the use at the sensitive conditions.